Ambition Personal Training - *Strength Vs Hypertrophy* Below I'll discuss the differences between strength, hypertrophy and endurance. Strength is defined as the ability of a given muscle to generate muscular force under
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/woman-pressing-barbell-overhead-during-workout-609743593-5c44f48bc9e77c00010d52d1.jpg "Muscle Strength and Endurance in Weight Training")
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