Dr. Melissa Cioffi, PT, DPT - Physical Therapist - I know you've gauged the effectiveness of your workouts based on whether you're sore afterwards. Based on how much sweat poured off of
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M E L I S S A on Instagram: “Sharing a lower body workout that you may see in our 4-WEEK NOVEMBER CHALLENGE! Each we… | Fitness body, Lower body, Lower body workout
Melissa Grelo - Most weekdays, I wake up, get dressed and go straight to a workout. One good habit - many benefits....I want to be fit and healthy to keep up with
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