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![15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube](https://i.ytimg.com/vi/xqVBoyKXbsA/maxresdefault.jpg "15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube")
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Amazon.com : Adjustable Dumbbell 25LB 5 in 1 Single Dumbbell for Men and Women Multiweight Options Dumbbell with Anti-Slip Nylon Handle Fast Adjust Weight for Home Gym Full Body Workout Fitness :
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No Gym, No Problem: The 10 Best At-Home Workouts to Try Now. Nike.com
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