PowerFit - #Repost @thephysiofix • • • • • • 🍴Protein is extremely important for recovery (especially when you are recovering from an injury) so this is a topic I literally discuss
![Does Too Much Protein Increase Stones or Damage Bones? | Kidney Stone Evaluation And Treatment Program Does Too Much Protein Increase Stones or Damage Bones? | Kidney Stone Evaluation And Treatment Program](http://wordpress.uchospitals.edu/kidney/files/from-big-review-of-diet-in-BJN.jpg)
Does Too Much Protein Increase Stones or Damage Bones? | Kidney Stone Evaluation And Treatment Program
![Perceived protein needs and measured protein intake in collegiate male athletes: an observational study | Journal of the International Society of Sports Nutrition | Full Text Perceived protein needs and measured protein intake in collegiate male athletes: an observational study | Journal of the International Society of Sports Nutrition | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2F1550-2783-8-9/MediaObjects/12970_2010_Article_221_Fig2_HTML.jpg)
Perceived protein needs and measured protein intake in collegiate male athletes: an observational study | Journal of the International Society of Sports Nutrition | Full Text
![The current recommended dietary allowance (RDA) for protein is 0.8 grams per kilogram of body weight per day, or 0.36 g… | Body weight, Best protein, Health fitness The current recommended dietary allowance (RDA) for protein is 0.8 grams per kilogram of body weight per day, or 0.36 g… | Body weight, Best protein, Health fitness](https://i.pinimg.com/564x/02/79/c6/0279c63d950f3042de6531be0a2accb8.jpg)